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Mahina PerrotEmotional Alchemist

My approach

Understand what you feel. Create what comes next.

My Emotional Alchemy approach combines personalised coaching, emotional awareness and guided practices to help you understand what is happening within you and turn that understanding into clearer choices and meaningful change.

Personalised online meditation and emotional support journey

Ways to work with me

Choose the level of support that fits this moment.

Begin with personalised private support, or choose the calm English group experience when that feels right.

Private coaching

Emotional Alchemy Transformation Coaching

Personalised one-to-one coaching for clarity, recurring patterns, confidence and important life changes.

From €4045 minutes
See private options

English group

The Feeling Garden

A calm 45-minute English group meditation on Zoom, centred on one supportive emotional quality.

€1245 minutes
Explore Feeling Garden

A place to begin

This may be useful if something needs to change, but the way forward is not yet clear.

You do not need a perfect explanation. We can begin with what you are noticing now.

You feel stuck in a pattern

You understand something intellectually, yet it keeps repeating or affecting your choices.

You are moving through a change

Something is ending, beginning or shifting and you want more clarity about what comes next.

You want more clarity or self-trust

You want to understand yourself better and make choices that feel more grounded and true.

A simple framework

Notice. Feel. Alchemise. Create.

Four steps give the work structure without turning your experience into a formula.

01

NOTICE

See what is really happening.

Recognise the emotion, thought, body signal or situation that needs attention.

02

FEEL

Let yourself acknowledge it.

Make space for what is present without shame, suppression or forced positivity.

03

ALCHEMISE

Work with what you feel.

Use reflection, breath, imagery, meditation or conversation where useful to find a more supportive direction.

04

CREATE

Choose what comes next.

Turn understanding into a decision, boundary, conversation, habit or action.

From feeling to direction

What do you need right now?

You do not have to change everything at once. Start by recognising what feels most true, then choose one small direction that could help.

I feel overwhelmed

Everything feels like too much.

Suggested directionSETTLE

Reduce the pressure before trying to solve everything.

Pause · Slow your breathing · Reduce extra input

I feel stuck or disconnected

I cannot find momentum or I do not know what I feel.

Suggested directionRECONNECT

Come back into contact with yourself before demanding an answer.

Notice your body · Move gently · Go outside

I feel confused or torn

My thoughts and feelings are pulling me in different directions.

Suggested directionCLARIFY

Separate what you know from what you fear or assume.

Name the feeling · Ask what matters · Identify one need

I know what I want, but I am hesitating

There is a next step, but something is holding me back.

Suggested directionACT

Make the next action smaller and more realistic.

Send the message · Ask the question · Take one step

Choose your next step

Try something practical on your own, or talk it through with me.

What working together can look like

We begin with what is happening for you now.

From there, I help you understand what feels important, explore the pattern or emotion underneath it and find a practical next step. Depending on what is useful, a session may include conversation, reflection, guided breathing, meditation or imagery. No two sessions need to look exactly the same.

Ready to begin?

Choose the level of support that feels right for you.

You can begin with one focused private session or choose a longer journey if you want the consistency and space to work on deeper patterns over time.

Focused support

Clarity & Direction Session

A focused private session for one situation, decision or emotional challenge.

€40.0045 minutes
  • 1 private 45-minute session
  • Online, in English or French
  • Personalised conversation and guided practice where appropriate
  • A clear next step to take away
15% package saving

Consistent support

6-Month Deep Transformation Journey

For deeper patterns, important transitions and sustained personal growth.

€816.0024 × 45 min

€960.00 · You save €144.00 (15%)
Effective rate: €34.00 per session

  • 24 private 45-minute sessions
  • Typically one session per week
  • Personalised coaching and emotional-awareness tools
  • Guided meditation or visualisation where appropriate
  • Reflection, practical next steps and progress reviewed over time
Prefer to talk first?

Book a free 15-minute call with me and we can decide together which option fits you best. No pressure.

Book my free 15-minute call

Client experiences

Real people. Meaningful change.

“Mahina truly is such a phenomenal coach. She helped me navigate huge life changes and taught me how to be myself fully.”

HollieIreland

“She tailored our sessions towards me and what I want to achieve. She never judged me and always encouraged and supported my dreams.”

CherylEngland

“She has the patience and the knowledge, and she walks her talk. She is proactive, hard-working and inspiring.”

EleonoreWriting mentorship · Spain

“Thanks to her support, I learned to know myself better, rebuild my self-confidence and move forward more serenely. Each session gave me practical tools and insights that made a real difference in my life.”

SéverineClient testimonial

Questions

A few clear answers before you begin.

What is my method?

Notice, Feel, Alchemise and Create is my four-step framework for moving from awareness to a grounded next step. The pace and practices remain personal to you.

Is this therapy?

No. My work focuses on coaching, meditation and personal development. It does not replace psychotherapy, medical treatment or mental-health care.

Which type of support should I choose?

Feeling Garden is a low-pressure English group experience. A focused private session can help with one situation, while the 3- and 6-month journeys offer more continuity. If you are unsure, begin with the free call.

How do I begin?

Book a free 15-minute call with me. There is no obligation, and you do not need to prepare anything beforehand.

One clear next step

You do not need to know exactly what you need before we talk.

Book a free 15-minute call with me and we can begin with what is happening for you now.

Book my free 15-minute call