Coaching
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Author · Writer · Qualified Life Coach
I help people understand what they feel and create what comes next.
I bring together coaching, guided meditation, communication and my studies in psychology, neuroscience, neuroplasticity and hypnotherapy to offer support that feels personal, practical and deeply human.
Always learning
Learning that keeps my work growing.
I’m naturally curious, so I keep learning. These trainings have given me practical tools and new ways of looking at emotions, change and guided practice. I share them simply so you can see some of the learning behind the way I work.
Emotional wellbeing & guided practices
- EFT – Emotional Freedom Technique Diploma
- Meditation Teacher Diploma
- Body Healing Coach Diploma
Understanding mind & change
- Psychology Diploma
- Neuroplasticity Diploma
- Hypnotherapy and Cognitive Techniques for Stress Management in Business Diploma
My path
From Tahiti, wildlife and stories to Emotional Alchemy.
I grew up in Tahiti, surrounded by ocean, wildlife and stories. That closeness to nature shaped the way I notice both outer landscapes and the inner landscapes we carry with us.
My path has moved through communication, journalism, wildlife writing, extensive travel, teaching and authorship. Alongside that creative life, I have studied and explored psychology, neuroscience, neuroplasticity, meditation, hypnotherapy, life coaching and life-purpose coaching.
I draw from these areas as educational influences to create practical, personalised ways of helping people understand themselves, work with their emotions and move forward with greater clarity and confidence. I do not present myself as a psychologist, neuroscientist, psychotherapist or healthcare professional.
A clear scope
Book a free 15-minute call with meMy work is centred on coaching, meditation and personal development. It does not replace psychotherapy, medical treatment or mental-health care.