Clear answers before you begin
No vague promises. No hidden commitment.
Understand what the work is, what it is not, how sessions work and which first step may suit you.
Is this therapy?
No. This is coaching, meditation and personal-development support. It does not replace psychotherapy, diagnosis or medical care.
Do I need meditation experience?
No. Practices are guided and designed to be approachable.
Which languages are available?
My private support is available in English and French. Live group meditation sessions are offered in English only.
How do my English group sessions work?
They are live 45-minute Zoom sessions for 4–12 people. Register with your email and I send your session details automatically after confirmation.
How does my private support begin?
Begin with a free 15-minute call with me. I’ll listen, answer your questions and help you decide whether private support feels right for you.
What is the 48-hour policy?
Private sessions can normally be moved or cancelled without losing the session when at least 48 hours’ notice is given. Applicable statutory rights remain separate.
One clear next step
Still have a question?
Book a short conversation with me, or explore the free resources at your own pace.